With the Lights On Podcast
Shining a Light on the Things We Keep In the Dark
Launched in 2024! My new Podcast is now available on Spotify.
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Shining a light on the things we keep in the dark. We discuss everything from shame, sex, healing, love, relationships, spirituality, parenting, and beyond!
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Interested in being a guest on my podcast?
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Clarity Session
1 hour Coaching Session
$150
One-on-one coaching sessions. These sessions are for moving out of confusion, clearing emotional blocks, and defining outcomes and next steps.
Psst - This is a great way to see experience my style before stepping into one of the programs I offer.
Forward Momentum Coaching
3 Sessions & Support Between Sessions
$500 (Payment Plans Available)
Focusing on a desired outcome or goal, we work through your mental and emotional blocks to move you forward toward achieving the desired outcome. This is a great option for someone who is facing something challenging and wants support and guidance with proven tools and methods to make progress or let go of a pattern that is holding you back.
I may use any combination of coaching, emotional clearing, NLP, and other techniques I am trained in as we work together in these sessions.
I will also be available in between sessions via Marco Polo for support and accountability.
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Includes: 3 one-on-one sessions with me and support via Marco Polo app.
The Spiral is a series of 22 emotional clears to move out programming and baggage that old you back from being your most powerful self. Over 9 sessions we will clear these emotions starting from the lowest to the highest frequency utilizing techniques based in Spiral Dynamics, NLP, the Chakra system, and Kinesiology.
In this process, natural strengths surface and unconscious limitations are brought to awareness for release. The Spiral is not intended to change you, it is intended to remove the things that are not you, giving you the freedom to be your most authentic self. I've taken over 40 clients through this process and consistently see positive impact and transformation.
The Spiral
9 Sessions & Support Between Sessions
$3500 (Payment Plans Available)
The Big Change
Custom Coaching Package
Customized to your Needs
Limited Availability
When you have a big change, or are ready for a big change... We can custom build a program specifically for you. Together we will consider factors like your availability, the level of support you need, the types of tools and coaching techniques that will best serve you, and the best type of support between sessions to keep you on track and feeling very supported.
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We will start with a free consultation to map out your need and the best way to support and implement your coaching package.
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This is excellent for transitioning careers, relationships, or standing up something new in your life. I have helped clients have through transitions into entrepreneurship, major promotions in their career, conscious uncoupling, and relocating to new cities along with all the changes that come with that. From practical strategy to emotional support, I have a big tool kit and lots of experience to help guide you through the change.
